PERSONAL GROWTH
Do you ever hear a little voice that tells you “You’re not good enough!”. Maybe it tells you to ‘go faster!’, ‘be stronger!’ or maybe…
Our values are codes that describe who we are and what truly matters to us. They are not ‘nice to haves’. They help us to…
Adaptability is the capacity to adapt your thinking, feelings and actions in response to changing circumstances. Flexible leaders are tolerant of others, receptive to new…
In this podcast episode we talk to the editor of Positive News magazine, Lucy Douglas on the power of perspective in the media, and the importance of engaging and empowering readers and giving them reasons to be hopeful about the future.
Relationship Skills is the ability to establish collaborative and mutually rewarding relationships characterised by positive expectations. Building relationships is about consciously managing and developing the…
Most of us know what it feels like to be anxious at some time or another. Anxiety can be mild or overwhelming, infrequent or a…
Businesses of any shape and size and in any sector are being faced with challenges and situations that they have not necessarily tackled before and…
Optimism is the capacity to sense opportunities and focus on the possibilities of what can be achieved. Genuine optimism determines your level of resilience and…
Self-confidence is the ability to accept and respect yourself and essentially like the person you are. It is the emotional component of your personality and…
