PERSONAL GROWTH
In this edition of the everywomanBookClub podcast, everywoman’s Rebecca Lewis challenges Professor Gruenfeld to help us become more powerful in our relationship with the…
Self-Knowing is the platform on which most other aspects of Emotional Intelligence are built on. It is the capacity to recognize how feelings and emotions…
Broadcaster, motivational speaker and everywoman trainer, Sally Kettle knows about the power of a goal to transform your life. As an ocean rower, she was the first woman to…
Empathy is the capacity to be aware of, understand, and appreciate the feelings and thoughts of others. The 3 components of Empathy are: Listening, Curiosity and Emotional connection.
To achieve this however, requires the stepping stones of awareness, reflection, attention and deliberate action. This webinar guides you through some easy-to-implement steps to short…
Know how to optimise your productivity by leveraging your strengths, working with your energisers, balancing skill with stretch, mapping out your productive cycles and de-sludging.
People pleasing habits are powerful, they hold you back and keep you small. And it’s possible to change these habits! In this webinar you’ll learn…
Rachel Bulford is the Head of Retail at Gatwick Airport.
It is the capacity to control your emotions well in stressful situations and restrain your actions until you have time to think rationally. The 3 components of Self-Control are: Calmness, Rational Mind and Discipline.