PERSONAL GROWTH
At the start of January, many of us resolve to change something about our lives for the better. Often they’re the same resolutions we set…
What is happiness and how can we have more of it, in every sphere of our lives? That’s the million-dollar question that New York Times bestselling…
Few of us enjoys asking for help: even admitting a need for assistance can be challenging, thanks to entrenched beliefs that employers or colleagues will…
Change makers, innovators and consistent high achievers all possess a certain quality that springboards them to success. It’s called a growth mindset: an unshakeable belief in their own abilities and potential to learn – and the good news is we can all have one.
‘The world is hard on ambitious girls,’ says Amy March in Louisa May Alcott’s novel, Little Women — and in some ways, that’s as true…
In the last in our EQ Series, everywoman expert Alina Addison looks at Self-Reliance. Self-Reliance is the ability to be independent in planning, make important…
December is a good time to take stock of one year as we look forward to the next. 2020 has been an extraordinary time as…
Self-Actualisation is the source of your emotional energy and the real source of power behind sustained high performance. It’s the skill that enables you to…
Do you know what gives you joy? How would it feel to build more of that into each day, week and month? This action packed…
