WELLBEING
Do you feel overwhelmed by all you have to do? Does work spill over into your home life? Do you get caught up in workplace…
“You can find inspiration in everything – and if you can’t, look again.” Fashion designer Paul Smith believed this sentiment so strongly he curated a…
Whether you’re an intern or a leader, a team manager or an entrepreneur, you’ve no doubt heard about the varied workplace benefits of mindfulness. And…
How can mindfulness help you in the workplace? Take our quiz to help understand how mindful you are – and how to become more focused at work.
Learn to tackle the three most commonly experienced negative emotions that everyone can identify with: frustration, worry and anger.
We’re giving you your weekly dose of inspiration with these uplifting, inspiring and sometimes life-affirming quotes from women in business, entrepreneurs and the world’s greatest thinkers.