WELLBEING
In this short clip, Mitzie offers a new way of thinking around time management, and outlines her three essential rules for ensuring you’re always on top of your diary.
From staying networked throughout maternity leave to rebuilding your career confidence in the countdown to that very first nursery drop-off, heading back into the workplace…
How to control your work-life balance Whilst Wendy Papworth, Director of Diversity and Inclusion at Barclays Plc, thrives on a certain level of stress and…
If you’ve ever clean forgotten about a promise to do something for your boss by a certain time, or suffered the embarrassment of not being…
“We’ve gone from computers that filled entire rooms… to smart watches and other wearables. Progress has come in the form of a steep uphill track.…
More than three quarters (79%) of everywomanNetwork members describe themselves as self-saboteurs, with one in four admitting they frequently engage in behaviour that interferes with…
Mindfulness: A mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts and bodily sensations. So,…
Lost your professional ‘mojo’? Whether you’re struggling to understand your core values – what’s most important to you and why – or whether you simply…
In an increasingly hectic world, the ancient practice of ‘mindfulness’ is all the rage for those seeking to carve a bit of extra headspace into their busy lives. But what is it? And why is it important, both in and out of the workplace?
