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Happiness: is it a skill you can learn?
In her book The How of Happiness, positive psychology researcher Sonja Lyubomirsky described happiness as ’the experience of joy, contentment or positive well-being, combined with…
Quiz: How menopause savvy are you?

More than just a conversational taboo in the workplace, the menopause is also a cause of confusion among those who actually experience it. Take our quiz and find out how much you know about this potentially life-changing transition…

Six ways to be your own executive coach
Professional coaching can be one of the most powerful ways to develop your career and yourself, offering insight, new perspectives and growth through reflection and…