
Busting the myths around emotional intelligence
Soft skill or essential to your workplace development? Something you’re born with or a muscle that needs flexing to stay strong? More likely to be
Learn how emotional intelligence can impact positively on your career and your life – and discover the ways to raise your own EQ levels.
Soft skill or essential to your workplace development? Something you’re born with or a muscle that needs flexing to stay strong? More likely to be
Thirty years after psychologists first defined its relationship with career success, emotional intelligence is back in the spotlight. Why? Because as artificial intelligence takes on
Even people with many apparent leadership strengths can benefit from understanding those areas of EQ where they have room to grow. Effective in both the workplace and at home, EQ can help you lead a happier and more productive life.
Empathy is the capacity to be aware of, understand, and appreciate the feelings and thoughts of others. The 3 components of Empathy are: Listening, Curiosity and Emotional connection.
It is the capacity to control your emotions well in stressful situations and restrain your actions until you have time to think rationally. The 3 components of Self-Control are: Calmness, Rational Mind and Discipline.
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