Thirty years after psychologists first defined its relationship with career success, emotional intelligence is back in the spotlight. Why? Because as artificial intelligence takes on
Even people with many apparent leadership strengths can benefit from understanding those areas of EQ where they have room to grow. Effective in both the workplace and at home, EQ can help you lead a happier and more productive life.
Empathy is the capacity to be aware of, understand, and appreciate the feelings and thoughts of others. The 3 components of Empathy are: Listening, Curiosity and Emotional connection.
It is the capacity to control your emotions well in stressful situations and restrain your actions until you have time to think rationally. The 3 components of Self-Control are: Calmness, Rational Mind and Discipline.
Research shows that access to professional training boosts productivity, confidence, and professional skills. Yet, securing financial support can be daunting, requiring careful strategy and planning.