Workshop 3
Power up your productivity
WORKSHOP DESCRIPTION
Take time out of your hectic schedule to address any time management challenges you’re facing. When you’re feeling overwhelmed and under pressure, writing a to do list won’t cut it. This session will take you through game-changing techniques to power your performance and eliminate procrastination, without allowing stress in.
WHAT YOU WILL LEARN
1. The significance of mindfulness on how productive we are
2. The importance of mixing optimum work pace with rest periods
3. Our concept of time and how it affects how we work
4. Re framing our to do list to be more efficient
5. Why we need to work less and play more
WHO IS IT FOR?
All