MANAGING THE JUGGLE: RE-THINKING YOUR WORK/LIFE BALANCE

The term work/life balance suggests that work and life are entirely separate entities, and that the ultimate goal is to find the perfect split between the two. Responsibilities, commitments, relationships, our mental health, finances — they all impact on how many balls we’re juggling and how successfully we’re keeping them in the air.  

The purpose of this workbook is to explore what successful juggling looks like for you, and what might be stopping you from realising that goal. We’ll guide you through some exercises that will help you understand what’s really important to you