Fast-paced and always changing — this is how we’re used to hearing the tech industry being described, and what makes it such a dynamic, exciting sector to be part of. In today’s world, we’re also used to hearing how seriously we must take our wellbeing — and these two ideas can sometimes seem at odds with each other. In this webinar, we’ll explore how we can strike a healthy balance between self-development and self-care, and ‘switching off’ in an industry that’s ‘always on’. We’ll look at how to set and establish meaningful boundaries, how to recognise the early warning signs of stress, and what we can do to top up our wellness on an ongoing basis, so that we can thrive in this exciting world.
Featuring:
Teodora Chatzisarros, Senior New Business Manager, Amazon
Zoe Wilson, Product Director, Experian
Catherine Strowger, Head of Retail, Capgemini
Naveen Banga Broadast IT Engineer, QVC