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How to swap self-criticism for self-compassion
Event Date: 15 August 2022 at 12:00 GMT
In today’s world, where there is constant disruption, change, noise and a pressure to be agile and relevant, it’s all too easy to get caught……
Positive preparation for your perimenopause
Event Date: 19 July 2022 at 13:00 GMT
The menopause is currently getting lots of attention, which is fabulous news for anyone who up until now has felt they had to suffer in……