Much is being written and spoken now on the subject of mental health. I just listened to an excellent podcast about the impact in large
Managing stress effectively
Stress is a natural response to many life situations, be they relationship, family, money or work related. It can have a profound effect on your health and wellbeing, and on your professional performance too. How well equipped are you to spot the warning signs of stress in your life? And do you have the right resources in place to deal with stress when it arises?
In our demanding, deadline-driven, digital societies, avoidance isn’t a realistic tactic for dealing with stress. The working world is beset with all sorts of obstacles,