But we don’t have to play that game, says author of the global bestselling book In Praise of Slow and ‘Godfather of the Slow Movement’ Carl Honoré.
The benefits to slowing down are legion – improved creativity, focus, wellbeing – and ironically more productivity – and while business culture is catching up, the revolution has to be an individual shift. In this fascinating podcast episode we talk to Carl about the optimum tempo of life and work – and how you can start to make a choice to become more, rather than just do more.