PERSONAL GROWTH
Resistance to change is an inherent human characteristic, and for good reason—change of any kind can be unsettling and scary. But while many of us…
A growing body of evidence tells us that women are experiencing burnout to an alarming degree. An everywoman study, for instance, showed that 76% of…
There is a persistent narrative that women are less likely to seek promotion, take risks or negotiate higher salaries, but are they really less ambitious…
In the professional realm, performance reviews stand as a pivotal moment—a time to reflect on accomplishments, identify areas for growth, and set the trajectory for…
According to a recent study, 80% of women encounter challenges related to low self-esteem, leading them to refrain from advocating for themselves in professional settings.…
While athlete prioritise ingredients that repair, replenish, and enhance their performance, busy managers and leaders often resort to coffee and a sandwich at their desks.…
Keeping a personal or professional journal is a lovely habit to cultivate, but if you have tried in the past and not managed to maintain…
Throughout a career you can experience many bosses, all of whom come with different behaviours, different personality types and different ways they manage and like…
In the world of personality types, the Rebel often stands as the most intriguing, the rarest of the archetypes that psychologists and personality experts would…
