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Latest from the everywoman Network

Tech awards logos
The winners of the 11th annual FDM everywoman in Technology Awards have been announced , celebrating the industry’s most exceptional talent. Hailing from diverse business backgrounds, the winners...
co worker communication

Research shows that the most effective way to influence our happiness is to work on our relationships with others — and that includes colleagues in the workplace. We might think we are a good co-worker, but how do we really know?

good night's sleep

We all know how it feels to not be able to get to sleep or to wake in the night unable to drop off again. But what happens when poor sleep becomes a persistent problem — and how can we prime ourselves to sleep better?

specialist to generalist

It may be the promotion you’ve been dreaming of, but a transition from specialising in one area of the business to managing multiple functions is a big (and often daunting) step up. In the first of a seven-part series, we’ll show you how to rise to the challenge…

Online Team Challenges

We’ve picked out eight great suggestions for challenges that will bring fun and a sense of bonding to your team, as well as positively impacting the wellbeing of everyone involved.

Choose your challenge

Achieving goals, however modest they may be, is a central tenet of happiness and success — and when those goals are chosen and set by you, they generate a sense of intention and purpose that allows you to move your life forwards in positive and powerful ways.

wellbeing

‘My GP thought that I was a hypochondriac and I even got to the point of wondering whether I was making it all up’ — in this month’s Incognito, we hear about one woman’s struggle to get diagnosed with ME, and then continue her career and fulfil her ambitions against challenging physical odds.

sleep and gender

Not sleeping well? Find out why your gender plays a big part in the quality of your sleep — and who has the advantage: men or women.

Louise Whitehouse

Our Woman of the Year at the 2020 everywoman in Transport & Logistics Awards tells us what makes her tick, from 5am starts to dinner with Stephen Fry...

Sleep quiz

Take our quiz to test your nocturnal know-how and find out how to improve your chances of some sound and restorative slumber…