Whilst it is important to acknowledge your negative emotions as powerful catalysts for growth, positive emotions and feelings of inspiration can help restore resilience, helping you maintain motivation during times of stress.
In this webinar, Danielle Dakin will teach you how to create a ‘personal positivity intervention’ to promote mindfulness and wellbeing. Learning takeaway techniques to encourage a greater sense of support and help you grow, no matter the challenge.
everywoman webinars are CPD Certificated, so you can earn CPD points each time you complete a session of learning. Simply complete the CPD quiz once you have listened to the webinar, either live or on-demand.
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