Stress is something we all experience, but how we react to it can be surprisingly different. Our behaviours under pressure are often driven by hidden patterns or “stress drivers” that influence the way we think, feel, and act when things get tough.
This quiz will help you uncover your unique stress driver. By understanding your personal stress style, you can learn how to manage it better and take control of your wellbeing.
Ready to discover what’s driving your stress? Let’s get started!
