We all want to be happy, but what that means to us as individuals is hugely subjective, and for that reason happiness can be difficult to measure. Recent research from the psychology world, however, suggests that happiness is actually the culmination of fulfilment in specific areas — the so-called ‘keys to happiness’. Take our quiz to discover how you’re currently measuring up in each area – and where you can ‘unlock’ greater happiness. Remember, there are no right or wrong answers, and there are plenty of pointers at the end for how you can increase your happiness levels.
Quiz: How happy are you?
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