Quiz: Which type of stress are you experiencing?

stress quiz type identify

There are four main types of stress you may be experiencing at work, and understanding which you're dealing with is key to moving past it.

During our webinar Stress – recognising the signs in yourself and others, guest speaker and two-time Atlantic Yachtswoman Sally Kettle, discussed the different types of stress that can play havoc with your wellbeing. Having overcome bouts of anxiety and depression, Sally understands the impact stress can have on our health, comfort and...

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