Quiz: How resilient are you?

Resilience is our ability to bounce back from stressful situations and even learn to thrive in them. It isn’t a singular characteristic, but rather a series of traits we can all develop. Find out how resilient you are… 

 

This quiz is a fun way to test your elasticity, proactivity, self-belief and how much you use your support network. For more info on resilience and how you can further develop it as a skill, visit our Resilience Learning Area.  

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