Mitzie Almquist on confidence, visualisation, time management & positive affirmations

mitzie

In the most recent addition to our popular everywomanClub Voices Of Experience series, Chief Leadership Officer at Gap International Inc, Mitzie Almquist shares an abundance of knowledge gleaned from her wealth of experience working with world class leaders, enabling them to transform themselves and deliver unprecendented results for their organisations.

Watch the short clips below for a taster of Mitzie’s top tips for effective time management, boosting self-confidence, positive thinking, using visualisation and affirmations. In Mitzie’s full-length video she shares even more great tips for effective presentations, leading with charisma and developing confidence at all ages and levels.

 

On Time Management

Managing time effectively is critical in any business and can often be a source of stress. In this short clip Mitzie offers a new way of thinking around time management, and outlines her three essential rules for ensuring you’re always on top of your diary.

 

On Envisioning

“When I can see what I want to achieve; when I can picture it – then I’m unstoppable,” says Mitzie, in this short clip looking at how visualisation can be used to move past “stuck thinking”.

 

On Using Affirmations

“We are all very much shaped by words,” says Mitzie. When you start to hear things about yourself it gets a role going. A negative role creates a negative power; a positive role creates a positive power.”

 

On Confidence

“Some people look as if they’re confident all the time; I have not been one of those people,” admits Mitzie. Discover Mitzie’s secret technique: “It was in my hands the whole time, I just didn’t know it.”

 

On Positive Thinking

“I’m not good enough.” “I don’t have what it takes.” If your internal voice has ever uttered these thoughts then Mitzie’s insight into how she transforms a negative belief into a positive affirmation is a must-see.

 

 

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