Resilience is the ability to bounce-back from difficult times and re-emerge with a positive outlook. In the workplace and our personal lives, it’s inevitable that we will face challenges that set us...

Rachel Bulford shares what resilience means to her.

Rachel Pendered talks about how the recession hit her business and what she did about it.

Helen shares what she does when things don't go according to plan.

Felicia tells us why she thinks resilience is the number one attribute of an entrepreneur.

We spend a lot of time thinking about how other people and external events impact our career trajectory. But what about you?

We live in volatile, uncertain times where even the most stable business faces disruption. This workbook helps you understand the effect such uncertainty has on you and helps you be your best self no matter how bumpy life gets.

Resilience: we all have it but we sometimes underestimate its importance. In times of change and uncertainty, it helps us retain stability.