Sara Parsons shines a light on some of the key reasons you might have avoided being mentored until now, and how you can move forward with a new frame of mind.

Sheila Flavell advises young women to take time to find the right mentor and to choose wisely someone who they can identify with and learn from.

Natasha Adams talks about the benefit of mentoring and selecting the right mentors.

This workbook is designed to support anyone who is being mentored or looking to be mentored.