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everywomanNetwork podcast: How to stop perfectionism holding you back (16 minutes)

Topic: 
Personal Growth, Wellbeing
Listen to this bitesize masterclass in turning your perfectionism into something that works for you — rather than against you — from our emotional intelligence expert, Alina Addison.

Who doesn’t want to be perfect? Isn’t perfection the gold standard in what we should aim for? 

Not according to EQ expert Alina Addison, who says perfectionists are less likely to achieve their goals. So how can you get out of a dangerous perfectionism mindset and into something healthier and more likely to get you to where you want to be?

 

Read a full transcript of this podcast here